Strength At
all Stages

My Mission

Unwavering commitment to guiding women in embracing their strength, advocating for
themselves, and navigating their unique health + wellness journeys with confidence.

Featured Programs

Pelvic Health Solutions

A fully customized fitness + pelvic health rehab program. From strength, to nutrition – I have you covered. This is for you if you want to build strength + fitness, improve your nutrition, while navigating any pelvic health concerns.

Postpartum Rebuild

Recover. Refuel. Rebuild. Postpartum recovery is more than a waiting game to see what happens when you try to go back to exercise in postpartum. You deserve a comprehensive plan that covers pelvic health, rebuilding fitness, and refueling your body.

Transitions in Strength

Whether you are navigating menopause, or learning about fertility - you deserve to feel strong and supported. Building muscle and fitness makes life easier. Focusing on fueling your body for its needs during pivotal life transitions builds long term health. You don’t need to be doing a bootcamp workout every day, you need a progressive plan that meets you where you are at.

Empowered Pregnancy

A fully digital birth prep course, combined with a fitness program + nutrition support. Everything you need for a healthy pregnancy, an empowered birth, and a smooth postpartum.

Welcome!

I’m Dr. Ellyn Halley – your triple threat of a chiropractor, coach, and birthworker. Doc Halley Solutions exists to help women take control of their health through holistic health and wellness coaching. I blend my expertise as a Doctor of Chiropractic, with my extensive strength and conditioning knowledge AND my birth doula experience for a comprehensive approach to women’s health and healthcare advocacy.

Whether you are postpartum and returning to activity while rehabbing your pelvic floor, looking for prenatal exercise + nutrition combined with a birth prep that will actually help you, or navigating a healthy lifestyle during perimenopause – I’m here for you.

What People Are Saying

“Working with Ellyn was one of the best decisions I made for myself postpartum…Ellyn was a great support system throughout my postpartum journey.”

Star
For Strong Transitions
Working with you, and having all of your support and excellent resources, helped me get back on track on my fitness journey! I feel much more equipped to maintain a healthy lifestyle of balanced, eating and physical activity. I have learned the importance of protein and know that I can still build strength in my 50s. The weight workouts were challenging and have definitely improved my overall strength. I have more energy and look forward to being able to chase around my little grandson for years to come!
Lisa H
Star
For Postpartum Rebuild
Working with Ellyn was one of the best decisions I made for myself postpartum. Even with knowledge in exercise and nutrition, I found myself not knowing where to start when easing back into things. Ellyn was a great support system throughout my postpartum journey not only with advice on what exercises to do for pelvic floor or what foods to eat or incorporate into my diet as a breastfeeding mom, but was there with all other guidance too. She was such a great sounding board and am just so appreciative of everything she offered.
Cait O
Star
For Postpartum Rebuild
I’ve been working with Ellyn for about 3 months. Ellyn has tailored the workouts to meet me right where I am and has helped me not only improve physically but mentally. Ellyn is always patient, loving, kind and so informative. She has helped me become a better version of myself. I am very proud to say I lifted my first 95 pound deadlift! Also, It’s been many years since I’ve last ran any races and I finally ran my first 3k! I have been able to accomplish all my goals thanks to Ellyn’s hard work and accountability. I am very excited to continue working with her!
Maria A
Star
For La Crosse, WI Birth Doula
Ellyn was an amazing addition to my birth support team. She made sure to check in frequently and answered all the random questions that I had. She made sure that my husband felt included and informed as well. When I went to hospital to deliver, she was a calm and confident presence. All of the hospital staff commented on how great she was as well! And it was so nice to have someone checking in in the days after delivery since so much of the focus is on the baby. It was helpful to have someone focused on me. I highly recommend working with Ellyn!
A.L

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